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Tysons Pimmit Park
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Virtual Vinyasa Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!
Classes
Stroller Barre $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.
Core Flow $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Courses
Virtual Run Club+ $199•Purchase required to enroll
Join us for RunClub+ Virtually! Your Run Club purchase includes a custom FIT4MOM shirt and unlimited FIT4MOM classes during your session.
Prenatal
Fit4Baby $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
In Studio Fit4Baby prenatal!
In Person Classes
Stroller Strides $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Stroller Strides® is a functional, total-body conditioning workout designed for moms with (or without) kids in tow.
Body Boost $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Strides 360 $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.
Barre $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Body Ignite $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Virtual
Virtual Fit4Baby Prenatal 1 visit free•From $17 per visit with 10 class pass pass
A full body virtual workout designed for our pregnant mommies!
Virtual 360 $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Get your heart pumping at home with Virtual 360...a fun filled cardio class!
Body Well $419•Purchase required to enroll
Body Well™ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Virtual Express Classes
Virtual Body Boost Express $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Virtual Body Ignite Express $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Body Ignite but in our popular express format!
Yoga+Stretch
Mama Restore Flow $25 per class•From $17 per visit with 10 class pass pass•Purchase required to enroll
Start (or end!) your day with simple stretching and yoga poses+ a restorative meditation.
Hatha Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Join us for our pop up virtual Hatha Yoga!
Vinyasa Flow $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Join us for Vinyasa Flow!
Virtual Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Join Sophie for 60 minutes of heartfelt, nourishing yoga.
Virtual Hatha Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!
Virtual Mama Restore Flow 1 visit free•From $17 per visit with 10 class pass pass
If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!