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In Studio Body Boost Express 1 visit free•From $17 per visit with 10 class pass pass
Virtual Vinyasa Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!
Classes
in Person Stroller Barre $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.
In Person Mash Up Class $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
FIT4MOM Virtual Class Recording $25 per class•From $17 per visit with 10 class pass pass•Purchase required to enroll
Courses
Virtual Run Club+ $199•Purchase required to enroll
Join us for RunClub+ Virtually! Your Run Club purchase includes a custom FIT4MOM shirt and unlimited 360/Mama Restore/Yoga classes during your session.
Prenatal
FIT4BABY 6 week session $169•Purchase required to enroll
Join us for a workout focused on the prenatal mom. We will focus on core strength, prenatal fitness, and enjoy the company of other pregnant moms. This course is hybrid, meaning in person and virtual options are available.
In Studio Fit4Baby $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
In Studio Fit4Baby prenatal!
In Person Classes
in Person Stroller Strides $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Stroller Strides® is a functional, total-body conditioning workout designed for moms with (or without) kids in tow.
In Person Body Boost $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
in Person Strides 360 $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.
Sunday Series- In Person Session $40•Purchase required to enroll
Our Sunday Series is a 4-week hybrid course consisting of everyone's favorite FIT4MOM classes! The course runs for four weeks and can purchased on it's own or as an add on to your current membership/pass. Our special intro price is ONLY $40! This is a real bargain and a great way to try out our new program!
Saturday Series- In Person Session $40•Purchase required to enroll
Saturday/Sunday Series Drop In $25 per class•Plans available from $59•No purchase required to enroll
FIT4MOM workout plus Juice Tasting at Greenheart Juice Free
This is a free event sponsored by Greenheart juice shop in Vienna. The class is a combo of our fave FIT4MOM formats and is stroller friendly! Be sure to bring a mat, water bottle, and band if you have it! (they can be provided if needed)
Virtual
Virtual Fit4Baby Prenatal 1 visit free•From $17 per visit with 10 class pass pass
A full body virtual workout designed for our pregnant mommies!
Virtual Body Boost 1 visit free•From $17 per visit with 10 class pass pass
All the amazing components of our HIIT style, cardio, and strength training classes from your own home!
Virtual 360 $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Get your heart pumping at home with Virtual 360...a fun filled cardio class!
Virtual Barre $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
All the toning and burning of our regular Stroller Barre class, but from home! Stroller NOT required.
Virtual Body Ignite $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Virtual Strides $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Like Stroller Strides without the striding! Stroller not required!
Virtual Express Classes
Virtual Express Barre $20 per class•From $17 per visit with 10 class pass pass•Purchase required to enroll
Don't have time for a full-length Barre class? Join us for our express format!
Virtual Body Boost Express $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Virtual Body Ignite Express $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Body Ignite but in our popular express format!
Virtual 360 express $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Yoga+Stretch
In Studio Mama Restore Flow $25 per class•From $17 per visit with 10 class pass pass•Purchase required to enroll
Start (or end!) your day with simple stretching and yoga poses+ a restorative meditation.
In Studio Hatha Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Join us for our pop up virtual Hatha Yoga!
In Studio Vinyasa Flow $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Join us for Vinyasa Flow!
Virtual Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Join Sophie for 60 minutes of heartfelt, nourishing yoga.
Virtual Hatha Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!
Virtual Mama Restore Flow 1 visit free•From $17 per visit with 10 class pass pass
If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!