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Classes
FIT4MOM Virtual Class Recording $25 per class•From $17 per visit with 10 class pass pass•Purchase required to enroll
Courses
Virtual Run Club $149•Purchase required to enroll
Join us for RunClub+ Virtually! Your Run Club purchase includes a custom FIT4MOM shirt and unlimited 360/Mama Restore/Yoga classes during your session.
Body Well 8 Week Transformation Session $349•Purchase required to enroll
We've never felt that moms need to get their "bodies back" after pregnancy; postpartum mothers need nourishment, support, and body positivity -- womens' bodies deserve to be cherished, honored, and loved on, regardless of their age and stage of motherhood.
Prenatal
FIT4BABY 6 week session- 1 class a week $139•Purchase required to enroll
Online version of our FIT4BABY Prenatal class. Join us for a workout focused on the prenatal mom. We will focus on core strength, prenatal fitness, and enjoy the company of other pregnant moms. This class takes place on Zoom.
FIT4BABY 6 week session- 2 classes a week $169•Purchase required to enroll
Online version of our FIT4BABY Prenatal class. Join us for a workout focused on the prenatal mom. We will focus on core strength, prenatal fitness, and enjoy the company of other pregnant moms. This class takes place on Zoom.
In Person Classes
in Person Stroller Strides $25 per class•From $0 per visit with Free Class Summer 2020 pass•No purchase required to enroll
Stroller Strides® is a functional, total-body conditioning workout designed for moms with (or without) kids in tow.
In Person Body Boost $25 per class•From $0 per visit with Free Class Summer 2020 pass•No purchase required to enroll
in Person Strides 360 $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.
Virtual
Virtual Body Boost 1 visit free•From $0 per visit with Free Class Summer 2020 pass
All the amazing components of our HIIT style, cardio, and strength training classes from your own home!
Virtual Fit4Baby Prenatal 1 visit free•From $0 per visit with Free Class Summer 2020 pass
A full body virtual workout designed for our pregnant mommies!
Virtual 360 $25 per class•From $0 per visit with Free Class Summer 2020 pass•No purchase required to enroll
Get your heart pumping at home with Virtual 360...a fun filled cardio class!
Virtual Barre $25 per class•From $0 per visit with Free Class Summer 2020 pass•No purchase required to enroll
All the toning and burning of our regular Stroller Barre class, but from home! Stroller NOT required.
Virtual Body Ignite $25 per class•From $0 per visit with Free Class Summer 2020 pass•No purchase required to enroll
Virtual Stroller Strides $25 per class•From $0 per visit with Free Class Summer 2020 pass•No purchase required to enroll
Like Stroller Strides without the striding! Stroller not required!
Virtual Express Classes
Fired Up Core $20 per class•From $0 per visit with Free Class Summer 2020 pass•Purchase required to enroll
Cardio Push $20 per class•From $0 per visit with Free Class Summer 2020 pass•Purchase required to enroll
Upper Body Blast $25 per class•From $0 per visit with Free Class Summer 2020 pass•No purchase required to enroll
Maximum effort, minimum time! Burn major calories in 20 minutes and then continue with your day!
Lower Body Burn $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Virtual Express Barre $20 per class•From $0 per visit with Free Class Summer 2020 pass•Purchase required to enroll
Don't have time for a full-length Barre class? Join us for our express format!
Virtual Body Boost Express $25 per class•From $0 per visit with Free Class Summer 2020 pass•No purchase required to enroll
Virtual Body Ignite Express $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Body Ignite but in our popular express format!
Virtual 360 express $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Yoga+Stretch
Virtual Mama Restore $25 per class•From $0 per visit with Free Class Summer 2020 pass•Purchase required to enroll
Start (or end!) your day with simple stretching and yoga poses+ a restorative meditation.
Virtual Yoga $25 per class•From $17 per visit with 10 class pass pass•No purchase required to enroll
Join Sophie for 60 minutes of heartfelt, nourishing yoga.