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Tysons Corner Center

Meet us on the plaza!



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Day
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Virtual Vinyasa Yoga $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!

Classes

Stroller Barre $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.

Virtual Core Flow $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Thanksgiving Boost $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Courses

Virtual Run Club+ $199Purchase required to enroll

Join us for RunClub+ Virtually! Your Run Club purchase includes a custom FIT4MOM shirt and unlimited FIT4MOM classes during your session.

Prenatal

Fit4Baby $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

In Studio Fit4Baby prenatal!

In Person Classes

Stroller Strides $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with (or without) kids in tow.

Body Boost $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Strides 360 $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.

Barre $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Body Ignite $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Halloween Stroller Strides $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Virtual

Virtual Fit4Baby Prenatal 1 visit freeFrom $17 per visit with 10 class pass pass

A full body virtual workout designed for our pregnant mommies!

Virtual 360 $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Get your heart pumping at home with Virtual 360...a fun filled cardio class!

Body Well $419Purchase required to enroll

Body Well™ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Virtual Express Classes

Virtual Body Boost Express $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Virtual Body Ignite Express $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Body Ignite but in our popular express format!

Yoga+Stretch

Mama Restore Flow $25 per classFrom $17 per visit with 10 class pass passPurchase required to enroll

Start (or end!) your day with simple stretching and yoga poses+ a restorative meditation.


Hatha Yoga $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Join us for our pop up virtual Hatha Yoga!

Vinyasa Flow $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Join us for Vinyasa Flow!

Virtual Yoga $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

Join Sophie for 60 minutes of heartfelt, nourishing yoga.

Virtual Hatha Yoga $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll

If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!

Virtual Mama Restore Flow 1 visit freeFrom $17 per visit with 10 class pass pass

If you aren't ready for in person classes, you can still hop on zoom and join our in studio class!

Yoga $25 per classFrom $17 per visit with 10 class pass passNo purchase required to enroll