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FIT4MOM Studio

We are officially opening our own studio space in Spring of 2020!

The studio is located at the top of the set of stairs on the left far side of the building. You can also enter the building in the door on the far right side and walk up the stairs and come all the way down the hallway.

Early morning, Evening, and Weekend classes can park in the front parking lot. Weekday Daytime attendees will need to park in the back parking lot. Extra cardio, right?

Please bring your own yoga mat.
List
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Classes

in Person Stroller Barre $25 per classFrom $10 per visit with Black Friday Special: 30 class pass passNo purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.

FIT4MOM Virtual Class Recording $25 per classFrom $10 per visit with Black Friday Special: 30 class pass passPurchase required to enroll

Courses

Virtual Run Club $149Purchase required to enroll

Join us for RunClub+ Virtually! Your Run Club purchase includes a custom FIT4MOM shirt and unlimited 360/Mama Restore/Yoga classes during your session.

Body Well Sessions $249Purchase required to enroll

We've never felt that moms need to get their "bodies back" after pregnancy; postpartum mothers need nourishment, support, and body positivity -- womens' bodies deserve to be cherished, honored, and loved on, regardless of their age and stage of motherhood.

Prenatal

FIT4BABY 6 week session $169Purchase required to enroll

Online version of our FIT4BABY Prenatal class. Join us for a workout focused on the prenatal mom. We will focus on core strength, prenatal fitness, and enjoy the company of other pregnant moms. This class takes place on Zoom.

In Person Classes

in Person Stroller Strides $25 per classFrom $0 per visit with Free Class Summer 2020 passNo purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with (or without) kids in tow.

In Person Body Boost $25 per classFrom $0 per visit with Free Class Summer 2020 passNo purchase required to enroll

in Person Strides 360 $25 per classFrom $10 per visit with Black Friday Special: 30 class pass passNo purchase required to enroll

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.

FREE Community Class Free

We are offering a series of four FREE community classes in October!

We are a company focused on moms, but any member of our community, mom or not, are invited to our community classes.
These classes are FREE for everyone but we are accepting canned food donations for the food pantry at the church.


Virtual

Virtual Body Boost 1 visit freeFrom $0 per visit with Free Class Summer 2020 pass

All the amazing components of our HIIT style, cardio, and strength training classes from your own home!

Virtual Fit4Baby Prenatal 1 visit freeFrom $0 per visit with Free Class Summer 2020 pass

A full body virtual workout designed for our pregnant mommies!

Virtual 360 $25 per classFrom $0 per visit with Free Class Summer 2020 passNo purchase required to enroll

Get your heart pumping at home with Virtual 360...a fun filled cardio class!

Virtual Barre $25 per classFrom $0 per visit with Free Class Summer 2020 passNo purchase required to enroll

All the toning and burning of our regular Stroller Barre class, but from home! Stroller NOT required.

Virtual Body Ignite $25 per classFrom $0 per visit with Free Class Summer 2020 passNo purchase required to enroll

Virtual Strides $25 per classFrom $0 per visit with Free Class Summer 2020 passNo purchase required to enroll

Like Stroller Strides without the striding! Stroller not required!

Virtual Express Classes

Fired Up Core $20 per classFrom $0 per visit with Free Class Summer 2020 passPurchase required to enroll

Cardio Push $20 per classFrom $0 per visit with Free Class Summer 2020 passPurchase required to enroll

Upper Body Blast $25 per classFrom $0 per visit with Free Class Summer 2020 passNo purchase required to enroll

Maximum effort, minimum time! Burn major calories in 20 minutes and then continue with your day!

Lower Body Burn $25 per classFrom $10 per visit with Black Friday Special: 30 class pass passNo purchase required to enroll

Virtual Express Barre $20 per classFrom $0 per visit with Free Class Summer 2020 passPurchase required to enroll

Don't have time for a full-length Barre class? Join us for our express format!

Virtual Body Boost Express $25 per classFrom $0 per visit with Free Class Summer 2020 passNo purchase required to enroll

Virtual Body Ignite Express $25 per classFrom $10 per visit with Black Friday Special: 30 class pass passNo purchase required to enroll

Body Ignite but in our popular express format!

Virtual 360 express $25 per classFrom $10 per visit with Black Friday Special: 30 class pass passNo purchase required to enroll

Yoga+Stretch

Virtual Mama Restore $25 per classFrom $0 per visit with Free Class Summer 2020 passPurchase required to enroll

Start (or end!) your day with simple stretching and yoga poses+ a restorative meditation.


Virtual Yoga $25 per classFrom $10 per visit with Black Friday Special: 30 class pass passNo purchase required to enroll

Join Sophie for 60 minutes of heartfelt, nourishing yoga.

Mom/Tot Yoga $25 per classFrom $10 per visit with Black Friday Special: 30 class pass passNo purchase required to enroll