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Stroller StridesĀ® • Sat, Jun 15 at 9:00AM Instructed by Najla Farooq and Lauren McChesney • Tysons Corner Center

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Classes run year round, moving indoors for the winter season and inclement weather.

All you need for class is your stroller and a yoga mat/towel for groundwork.

Special instructions

You MUST enroll before midnight the evening before class if you plan on attending. If we have no RSVPs, class will be cancelled.
Cancellation policy  If you won't be able to attend, please remember to cancel.
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