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Sunday Series- In Person Session

$40Purchase required to enroll
Our Sunday Series is a 4-week hybrid course consisting of everyone's favorite FIT4MOM classes. The course runs in four week sessions on Sundays and can purchased on it's own or as an add on to your current membership/pass. Our special intro price is ONLY $40!

Session Dates

April 11th-May 2nd (skipping Easter Sunday)
May 16th- June 6th (skipping Mother's Day)
June 13th-27th (prorated to $30 since this session is just 3 weeks)

Week 1: Barre is a 60 minute cardio and strength interval class designed to improve posture, stability, and mobility.

Week 2: Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it

Week 3:
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you!

Week 4:
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door!

If we experience inclement weather, class will be moved virtually to Zoom and you will receive the link via email.